Southampton Judo programme for Week starting October 8th 2018

Judo starts on Tuesday 8pm, it will be Tachi-waza (thows) with some ne-waza (ground work), mainly randori!

Lets try and emulate these amazing Ippons from the 2018 World Judo Championships:

Wednesday (8pm) will be uchi komi, then Thursday (8pm) will be mainly ne-waza with some tachi-waza.